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  Natalie Carson


​Blog...

Day 5 Digestive Blend to the tune of "We Wish You A Merry Christmas"

12/17/2016

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Tummy issues?

We ALL have them ...unless we are eating the PERFECT foods and drinking the cleanest water.
I love this natural remedy that you can use interally, topically or aromatically.

It helps with any digestive issues hole to hole.  Think about it... anything from your mouth to your...  AH
Get it?

Click HERE to see me SING about the Benefits of this amazing blend.
Click HERE to see my Facebook Live with more tips on this oil blend. 

The Digesztive Blend is known as a “tummy tamer”  due to its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health.* This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.* This is great to have on hand when stomach upset occurs and is safe and effective. This is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system.*

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Sing Along

Day 5  Digestzen (We Wish You a Merry Christmas)
Does your Tummy Ever Ache
And you need a fix quick?
Have Instant Relief
With This little Trick
Digestzen helps with Digestion
Soothes Occasional and Upset Stomach
Supports Gastrointestinal Track
It Helps Hole to Hole

More uses for the Digestive Blend!

1    Tummy Tamer.  Rub on your child’s tummy when they have an occasional tummy ache. Apply before bedtime and it will help them sleep soundly too! Dilute 1 drop of Digestive Blend with fractionated coconut oil and massage onto baby’s tummy when upset.
    2    Dairy Belly. Try taking a Veggie Capsule filled with Digestive Blend when you have too much dairy in the belly.
    3    On the High Seas.  For a happy cruise ship experience, be sure to bring along Digestive Blend. Those all-you-can eat buffets are hard to turn down and Digestive Blend will help bring some balance to your tummy!
    4    Over the River and Through the Woods. Long road trips are good for family bonding. Don’t let those winding roads ruin the experience! Try diffusing Digestive Blend in the car from time to time to keep everyone’s stomachs calm.  A great thing to have on a sailing or fishing boat too!
    5    Help for the Holidays. After a big holiday feast, massage Digestive Blend on your stomach after big meals to help digest all holiday fare with ease.
    6    Turbulence is on the Horizon. Flying to new destinations is fun but turbulence is often a problem for the stomach. When traveling by plane, make sure Digestive Blend goes with you.
    7    Kick Tension & Pressure. Digestive Blend certainly helps calm an upset stomach but can also be applied to the temples to help relieve tension and sinus pressure.
    8    A  Busy Person’s Pal. When we get too busy, often our diet suffers. We opt for late night eating, faster than fast food, skipped meals, over indulgences and more. If your hectic schedule turns into hectic digestion, try Digestive Blend.
    9    Greasy Foods, Angry Belly. Cafeteria foods are usually packed with grease that can cause discomfort. Be preventative by taking a Veggie Capsule full of several drops of Digestive Blend before you set foot in a cafeteria.
    10    Kids Won’t Take a Capsule of DigestZen? To get things moving, put a drop of Digestive Blend in your child’s bath water and support healthy digestion.
    11    A Regularity Ranger. The next time you feel stomach churn or feelings of indigestion, help yourself stay comfortable and regular by adding a drop to your water or rice or soy milk daily.
    12    A Great Neutralizer. Use 1-2 drops in 4-6 ounces of water as a mouth rinse with water at night if you’ve eaten a meal with strong smells, like garlic, onion, curries and more. If you like the taste of black licorice, you will love the taste of Digestive blend because it contains Fennel essential oil.
    13    Carefree at the carnival. First a funnel cake and then the teacup ride. Make sure you bring DigestZen along so you can have fun with the rest of the family!
    14    Take-out? Take Digestive Blend. This digestive blend will soothe even the strongest kick that your favorite local take-out can deliver.
    15    Unfamiliar Restaurant Relief. When you travel or venture out to an unfamiliar restaurant, it’s easy to have digestive distress. Prevent discomfort by taking Digestive Blend in a Veggie Capsule to prevent or lessen the effects of certain foods.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What Tummy Issues do you want to Tame?
Can't wait to connect with you.
Cheers,
​Natalie

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Day 4 "Lemon" to Hark the Herald

12/14/2016

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Lemon essential oil is a TRUE MUST in every home.  Be sure that you only ingest brands that are safe and have no fillers.  Most do.   Contact me above to get started.

Here I sing about the benefits Click Here
Watch the full facebook live episode HERE

Join me LIVE as I combine my 2 loves, singing + essential oils. I love jingles and had fun writing them to help educate and empower all to use natural remedies. Come laugh and sing with me as I share 12 essential oil songs/jingles Dec 10-22 at 12 noon PST on my 
facebook page 
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Sing Along

Lemon (Hark the Herald)
Major Antioxidant Benefits
Lemon is so cleansing
Purifies air and surfaces
Promotes Cognitive Ability
Mix with honey to soothe - throat for a while
Helps lift mood and makes me smile

Get cleansing benefits every day
Add few drops to water to make room spray
Drink lemon water out of glass or stainless steel
This essential oil comes from the Lemon Peel.

Here are some of my favorite uses for Lemon :) 

15 Uses for Lemon
    1    What is that smell?   Diffuse Lemon to neutralize odors of any kind.  This will also uplift mood.
    2    Sticky Stuff?   Lemon essential oil is awesome for removing sticky tree sap, sticker residue and permanent marker. It even gets gum out of hair!
    3    Add zest to your Water.  Add Lemon to your water!  Be sure it is in glass or stainless steel..
Add ice. Shake well. You will love the flavor!
    4    Clean the air during Remodel.  Diffuse lemon essential oil while you repaint or remodel your home.
    5    Road-Trip Good Times.   Next time you go on a long trip.  Add a few drops of Lemon to a cotton ball and shove in your air vent. This lifts mood and gets the stink out.
    6    Up your Happy.  Diffuse lemon essential oil to brighten and energize your mood. 
    7    Flavor Boost. Add a drop of Lemon essential oil anytime you are cooking with lemon juice.  This gives it a  great flavor.  Add to an herbal tea and honey too.
    8    Perk-Me-Up. Need energy? Try rubbing a drop of Lemon on your hands and inhale.  You’ll be amazed at the power of the Lemony aroma!
    9    Smell Lemons, Not Chemicals. Add a couple drops of Lemon essential oil to your dishwater. Adding Lemon will make it a better experience for you while taking advantage of the cleaning qualities in Lemon essential oil!  Your glassware will be crystal clean.
    10    Super Study Powers. Diffuse with Peppermint in the classroom or during homework time to help the kids stay awake and focused.
    11    An Original All-Purpose Cleaner. Mix 5-6 drops Lemon essential oil with water and vinegar in a spray bottle to cleanse and purify surfaces. Use to clean kitchen counters and stainless steel appliances. For stainless steel, mix Lemon essential oil with olive oil for best results.
    12    Fruity Fun. Use Lemon essential oil mixed with water and vinegar.  Keep in a spray to clean friut and have it last longer too. 
    13     Bad Smelling towels? . When your towels smell yucky and could use a boost, add Lemon oil to your detergent!
    14    Furrnitre Polish.  A few drops of Lemon essential oil combined with a few drops to olive oil makes a great and non-toxic furniture polish.
    15    Seasonal Threat Releif.  Add 1-2 drops of each Lemon, Lavender and Peppermint in a shot glass.  Fill with a little water.   Swish for 5 seconds and swallow.  Instant relief.
 

What is your favorite way to use Lemon?
Thanks for sharing and stay well my friend!
Cheers,
Natalie
​

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Day 3 "Peppermint" to Joy to the World

12/12/2016

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You guys!   There are SO MANY USES for this essential oil.   
Peppermint is one of my faves and I love to call it "Instant Jazz Hands"

I invite you to watch my facebook LIVE HERE
​Watch my Peppermint Essential oil Jingle HERE


Join me LIVE as I combine my 2 loves, singing + essential oils. I love jingles and had fun writing them to help educate and empower all to use natural remedies. Come laugh and sing with me as I share 12 essential oil songs/jingles Dec 10-22 at 12 noon PST on my facebook page 
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Sing Along

Peppermint (JOY to the World)
Peppermint Essential Oil
Invigorating & Versatile
Cooling and opens Airways
Freshens breath for kissing
Promotes Digestive Health
Jumps Starts your memory
I call it “instant JaZZ hands”
One drop is all you need

More uses for Peppermint


    1    Support Healthy Breathing. Dilute a drop of Peppermint oil combined with Fractionated Coconut Oil and place under your nose to support open airways and help you breathe easily.
    2    A Hot Feet Fix. Add Peppermint to a cold compress and cool down your overworked feet.
    3    Break Away From Summer Heat. Keep a spray bottle of water with a few drops of Peppermint essential oil nearby, especially when you REALLY need to cool down!
    4    Could You Start A Fire With Your Breath? Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.  It freshens breath and builds confidence in your close encounters.
    5    Take A Deep Breath. Inhale deeply to invigorate lungs and increase alertness.
    6    Stressed? Apply to neck and forehead with Lavender to relieve tension and pressure.
  7    A Joint Effort.  Peppermint is a great way to cool joints without taking an ice bath. It helps to soothe occasional soreness in muscles and joints.
    8    Tummy Calmer. Rub on the stomach or take internally for occasional digestive discomfort.
    9    Shake It Up. Add a drop of Peppermint to your chocolate Trim Shake for a yummy twist.
    10    Zero To Satiety In Seconds. Most people eat until they feel full. Diffusing Peppermint will help reign in the urge to snack on junk food.  It’s a good way to control appetite and to feel full faster.
    11    Out On The Open Road. Don’t fall asleep at the wheel! Inhale Peppermint from a handkerchief or straight from the bottle to perk up on long drives.
 12    Awaken Your Senses. Before your next work out, apply a bit of Peppermint to your chest or just take a deep breathe straight from the open bottle.  Then, after your workout add to shampoo to stimulate your senses and help with scalp health.
    13    Approaching Deadlines Mean Long And Late Hours. Rather than grab a Snickers to revitalize you as you ‘go the extra mile’, deeply inhale Peppermint to feel revitalized and ready to go.
    14    Un-Block Writer’s Block. Peppermint can support blood circulation and leave you feeling rejuvenated to keep those creative juices flowing.Simply spritz peppermint on child’s shirt before study time for improved concentration and alertness.
    15    Savor The Combination. Peppermint makes a delicious addition to all things chocolate. Add a drop into your chocolate beverages and baked goods. Yum!


What are your favorite uses for Peppermint Essential Oil?
Stay well my friend!
Cheers,
Natalie

0 Comments

Day 2 Melaleuca to the Tune of Deck the Halls

12/11/2016

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Oh what FUN!!  I think I am finally able to connect my 2 passions and create something fun and educational.

Singing PLUS essential oil education = a JINGLE.

Today's special??  MELALUECA (Tea Tree Oil)

Click HERE to watch Facebook LIVE (full recording)
Click HERE to watch the song on YouTube
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Sing Along

Melaleuca (to the tune of Deck the Halls)
Promotes a Healthy Immune Function
Melaleuca
Benefits skin & Healthy Complexion
Melaluca
Soothes Minor Skin Irritations 
And it helps with dandruff too
Cleanses and Purifies in all situations
Melaluca

Many More uses for Melaleuca



   1    Say Goodbye To Razor Burn! Apply after shaving to prevent any skin irritation. You can also mix Melaleuca with a bottle of fractionated coconut oil for a great facial moisturizer. Consider also mixing with Lavender or Frankincense for added benefit.
    2    Add “Oomph” To Your Lotion. Help soothe your skin by placing 1 drop of Melaleuca essential oil in your moisturizer during your morning and night skin routine. You can also apply to skin blemishes and rashes as part of a daily cleansing program.
    3    Bathroom Cleaner. Combine 10 drops of Melaleuca with ½ cup baking soda and ¼ cup vinegar to clean the toilet.
    4    Refresh Your Wash. Add a couple drops of Melaleuca to laundry detergent to get rid of any musty smells caused by poor ventilation.
    5    Homemade Baby Wipes. Cut a paper towel roll in half and place it in a storage container with 2 cups warm water, 2 tablespoons fractionated coconut oil and 3 drops each of Melaleuca and Lavender. When the liquid is absorbed, remove the cardboard roll and pull wipes from the center.
    6    For When Soap Won’t Do It. Melaleuca is great for removing permanent marker from skin.
    7    Baby Bottom Remedy. Mix with Fractionated Coconut Oil, Lavender, and Frankincense to make a diaper paste for baby’s irritated skin.
    8    Too Much Fun In The Sun? Apply to the skin during your family vacation or after a long day in the sun.
    9    Sleep Feeling Clean. Spray Melaleuca on your mattress pad when you change the sheets.
    10    Handy For Hikers. Take Melaleuca essential oil in your pack next time to take the off beaten trail. Melaleuca is a great cleansing agent for occasional scrapes and other skin irritations.
    11    Learn From The Past. Historically, Melaleuca oil was used as a cleanser for the face and to deal with periodic skin and toenail challenges.
    12    Boost Your Immune Function. Diffuse Melaleuca or rub it on the bottom of your feet. Combine with On Guard for even more immune support.
    13    Chemical-Free Cleaning. Dilute 8-10 drops with water in a spray bottle to clean around the house. It is great to use in damp places and in the bathroom!
    14    A Young Athlete’s Best Friend. Apply directly to the feet and toenails after practice each night and especially if you are also showering, swimming or exercising in public, high traffic areas.
    15     Healthy, Happy You. Massage onto the bottoms of feet and the chest area to promote overall health, especially during the winter.  For occasional skin irritations, apply Melaleuca directly to the skin or dilute with a drop of fractionated coconut oil.

What are YOUR favorite ways to use Melaleuca?
Cheers,
​Natalie

0 Comments

Day 1 ~ Lavender to the Tune of Silent Night

12/10/2016

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I am having a BLAST educating and empowering YOU about essential oils through my other passion, signing.

WHY didn't I think of this sooner?  I am in heaven with all the positivity and feedback.  Since I feel so passionate about sharing non-toxic solutions with others I decided to share more thorough SONGS.  Remember all those jingeles, commercials and theme songs when you were a kid?  I DO.  I hope these lyrics mixed with music will help you remember the many uses and powers of essential oils too.

Today's song dijour: Lavender to the Tune of Silent Night
Watch on YouTube HERE
See the Full Facebook Live HERE

​
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Sing Along with the Lyrics

Lavender is Calming
One drop soothes burns, scrapes and owies
Eases Head Tension
Helps with aches
Inhale to De-stress  When Kids Drive you INSANE
Diffuse or use topically
Lavender supports restfull sleep

Other Uses for Lavender

1.   Take A Lavender Bath. Drop a bit of lavender essential oil along with Epsom salts to your bath water for an ultra-relaxing experience.
2 .   Head To Toe Rest! After a hard work out or a long day on your feet, rub Lavender along with Lemongrass on your legs and feet. It will help soothe sore muscles and fully rest.
3 .  Take The Stinky Out Of Vinegar. Add 4-5 drops of Lavender to your vinegar cleaning mixture for a more bearable scent.
4.  Quick Fix. Mix three parts Fractionated Coconut Oil with one part Lavender essential oil in a small spray bottle or roll on to help clear up skin irritation associated with chafing.  Great for little ones!
5.   Bring on the ZZZ’s. Rub on the bottoms of the feet for a more restful sleep.
6.  Enjoy A Fresh And Clean Mattress. Sprinkle a mixture of 1 cup baking soda and 10 drops of lavender essential oil over your mattress. Allow the mixture to sit for at least one hour then use the vacuum hose to clean it up. You can combine with drops of Eucalyptus, Peppermint, Clove, or Rosemary as well.
7.   Ouch! That’s Hot! The next time someone doesn’t realize the iron or pan is still hot; apply Lavender oil to the affected area to soothe skin irritation, relieve redness and ease puffiness.
8.   Lovely Mascara   Add a drop or two to mascara to promote healthy lashes.  The relaxing aromatherapy is an added bonus. 
9.    A Sleepy Time Trick. A few drops of Lavender placed on a pillow will help a restless toddler (or adult) fall asleep and stay asleep.
10.  Flavor Twist. Lavender adds a unique and delicious flavor to marinades, custards, breads, cookies, icings, and even honey and syrup.
11.  Homemade Aftershave. Use after shaving to soothe and soften skin and to lessen the redness and burning caused by razor burn.
12.  Take The “Ouch” Out. One drop of Lavender will help relieve the discomfort and sensitivity of occasional sore gums, dry or chapped lips, occasional scrapes and abrasions, or after too much sun.
13.  Clear The Mind. Apply Lavender to the temples and back of neck to lessen the effects of stressful, anxious feelings and to promote mental clarity.
14.  Care For Your Baby Belly. Rub Lavender essential oil onto an itchy tummy while pregnant.
15.  Therapeutic Dish & Laundry Soap. If your liquid soap smells a bit flat, you can add Lavender for additional aromatherapy benefits. It transforms your cleaning experience!

What is YOUR favorite use for Lavender?
​Cheers,  Natalie

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Disclaimer: None of the statements on this post have been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, mitigate or prevent disease. If you have a serious medical condition, or have questions about your health and the use of essential oils, please consult your doctor. 
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