The kids are cranky, you are feeling under the weather, your husband snores, you need a lift in mood, you want to clean the air (but don't want any of those TOXIC air fresheners or plug ins), you need help with focus or just want a  a good night's rest???  

Diffusing is one of the BEST WAYS to get essential oils in!  Aromatherapy is so powerful and I love the fact that you can add some water and a few drops of the oil you need to get instant results.  

Some quick tips from the Carson's:
We use Lavender for Sleep
OnGuard to Kill Germs
Wild Orange or Lemon to lift mood and clean the air
Peppermint for Focus
Breathe to Open airways
Cheer, Motivate or Balance to Ground and help kids be nice (I do have teenagers after all) 

We love the Petal Diffuser for each room in our home but LOVE the Lumo for the entryway.  It has 2, 5 and 10 hour settings and you can make it many different colors to match your room.  The nice little light is sweet at night to give the room a soft glow.  

Add this beautiful maple wood diffuser in your home as a valuable accessory. The doTERRA Lumo Diffuser is convenient when you are going to be away for an extended period because of its run-time features. It’s multiple color options are a great addition to a child’s bedroom when diffusing at night to keep the room
slightly lit..
 

Enjoy this list of diffuser blends to experience the aromatic benefits of the doTERRA Lumo Diffuser
Click HERE 

Be well my friends!   What is your FAVORITE thing to diffuse?
OR What suggestions are you looking for?

xoxo~ Natalie

Lavender essential oil is one of the most versatile oils!

I'm really excited to share with you the fantastic powers of one of my favorite essential oils! I'm sure that  you have been familiar with Lavender essential oil because of it’s calming and relaxing qualities.   There is so much this lil' oil can do!!


















If you like to learn through music, I invite you to SING ALONG with me!  I JUST uploaded this tune!

From  OUI's tune ~ "CheerLeader"
Do you need sleep?
Are you feeling stressy?
Do your children need some calming?
And I'm like "no, not really" 'cause

I Thank God that I got myself some Lavender
It is always right there when I need er

Burns or Scrapes No problem, I have Lavender
Use for Seasonal Threats or Slumber

​Wasn't that FUN??

Take a peek below for some other GREAT uses for this lil gem called Lavender...
​
​Good Night Sleep
The most popular way to use Lavender is for a good night’s rest. Put it right on the bottoms of your feet, rub a few drops in your hands to inhale or add 4-6 drops to a diffuser.  I love to put it in a little glass spray bottle with water then add 5-10 drops of Lavender.  Spritz that on my pillow before bedtime. It smells wonderful and will have your in “dream land” in no time.  This helps me, my husband and kids get a restful night’s sleep so we can have a positive day.


Seasonal Threats
Lavender is a great addition to the seasonal threat BOMB.  Add 2 drops of Lavender essential oil, 2 drops of Peppermint essential oil and 2 drops of Lemon essential oil in a shot glass, add a splash of water, swish and swallow and that will help open airways, detox and help support your body when the seasons change.  My husband uses this remedy every Spring and Fall and it works like a charm.


Tension Tamer
Another great thing about Lavender essential oil is it helps relieve tension.  I use it after a work out to help calm and relax by adding some to the back of my neck or right on location.  I like to add a few drops to the bath to soothe away stress and unwind.


Soothes Skin
Lavender helps soothe minor skin irritations. When my kids have little scrapes, bumps or bruises they run to me saying “Mom, I need the Lavender essential oil.”  A few drops will help with a minor burn or bug bite as well.  So, not only does it help decrease discomfort but it also helps the skin recover quickly.  


Owie Spray Recipe
In 2oz spray bottle:
10 drops Melaleuca
10 drops Frankincense
10 drops Lavender
~Fill the rest with Fractionated Coconut Oil
Spray on owies to soothe and support skin recovery


As you can see, It is the Swiss Army Knife of essential oils.  So many uses and a must have in any home. I can't wait for you to use it.

Click HERE to upload one or ALL of the below e-books for FREE!

Cheers,
Natalie

My name is Natalie Carson and I am an essential oil educator, wellness advocate wife & mother of 3 that has been a Las Vegas resident for over 20 years.  If you are reading this YOU must have been affected by the Route 91 tragedy that happened in Las Vegas on 1, October.   

Together with many other wellness advocates, friends and family we have raised over $10,000 in natural solutions for sleep, stress, anxious feelings and support for calming, peace and healing.   We have many gifts to give those that are open to natural solutions and looking for extra support as you heal emotionally.

​Here are many friends we have supported so far.  They have also  shared these gifts with others.....

Below is a photo of the gifts we have to offer you support while you heal emotionally and how to use them.  There is not catch, no cost & no shipping to pay.  Please receive these gifts of the earth with love and light from our hearts to yours.  

​What is in the Bag?

​SERENITY OIL BLEND~ Promotes relaxation and restful sleep.
~Lessens tense feelings and calms emotions/mind
To Use~ 2-3 drops on bottoms of feet to support sleep or
 inhale anytime to reduce stress.​

PEACE TOUCH~ Promotes feelings of peace, 
reassurance, and contentment.
~Counteracts anxious and fearful emotions.
To Use ~ Roll on wrists, back of neck or bottoms of feet anytime 
calm/peace is needed.  Inhale in times of need.

WILD ORANGE* ~Supports healthy immune function
~Uplifting to the mind and body
To Use~ Inhale to uplift mood, increase energy and destress. 
*Wild Orange is photosensitive avoid sun 12 hours after applying to skin.

SERENITY COMPLEX~ Restful Complex. 
 Take 1-2 softgels before sleep. 
Get restful sleep without feeling groggy the next day. 
 Pair with Serenity Oil blend for extra benefits.

Let's face it... WE ARE BUSY!  Taking kids to school, buying groceries, keeping the house (somewhat) tidy, running errands.... the list goes on and on.   Often we don't STOP and take care of the most important thing in our lives.  OURSELVES.

Are we moving our body?  Feeding it well?  Pouring positivity into our minds?  Reading Books that inspire us? Doing things we LOVE?  Taking care of US?   One thing that you can start doing today is introduce natural solutions into your home.  They are safer, less expensive and EFFECTIVE.   Essential oils work with our body on a cellular level and once they get into our bloodstream (through our skin) they go straight to work!

We use them to help with focus, sleep, anxious feelings, stress, seasonal threats , head and neck tension, minor aches/discomfort, energy, to lift mood and so much more.    You might not have a lot of time to run to the store for every ailment that comes around... so empower YOU with these gifts of the earth.  I am so happy we have found out about the power of God's medicine...

 I hope this quick 10 minute video will empower you to get these beauties into your home and save you time and money.  AMEN!

Essential Oils highlighted in this video are Lemon, Lavender, Peppermint, Melaleuca, Oregano, Breathe, OnGuard, Digestzen, Deep Blue and my fave, Frankincense. 

Connect with me HERE to get started with a kit of essential oils.    I offer a 45 minute wellness consult with every starter kit to further educate and empower you.

I am passionate about teaching others about natural solutions and look forward to connecting with you soon.   What ailments do you have that you would like to support with essential oils?  PS  I have an oil for that.

Time to take care of YOU!

Be well,
Natalie