Every once in a while, its wonderful to get together with friends and family for holiday weekends and vacations. Wonderful memories are made and laughter is often always present.
In these super fun times, often an alcoholic beverage and/or unhealthy snacks make their way in. I always say, "Everything in moderation" and "Hey, we are on vacation." It is fun to indulge every now and again!
A detox is sometimes needed and I find that these blends help me so much!!
Here are some other tips and ideas that accommodate the essential oils:
Just drink tons of water
Consider Body Brushing
Oil Pulling with Citrus and Coconut Oil
And gets lots of extra sleep (if you can).
Hope these tips help you as much as they help me. Have fun, stay safe and remember to aid your body in a little detox every now and again... especially after a weekend of good times!
Cheers,
In these super fun times, often an alcoholic beverage and/or unhealthy snacks make their way in. I always say, "Everything in moderation" and "Hey, we are on vacation." It is fun to indulge every now and again!
A detox is sometimes needed and I find that these blends help me so much!!
Here are some other tips and ideas that accommodate the essential oils:
Just drink tons of water
Consider Body Brushing
Oil Pulling with Citrus and Coconut Oil
And gets lots of extra sleep (if you can).
Hope these tips help you as much as they help me. Have fun, stay safe and remember to aid your body in a little detox every now and again... especially after a weekend of good times!
Cheers,
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