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  • Essential Oils
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  • EO Studies
  • Contact Me
  Natalie Carson


​Blog...

Comfort Zones aren't so Comfy!

2/27/2020

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I’m finding myself in quite peculiar (did I just use the word peculiar?) situations lately. It’s as if doors that were once closed are now OPENING. It seems that things that were once hard or frightening are becoming more FUN and EASY.  🕺🏼
💃🏽🤸🏻‍♀️
Stepping out of my comfort zone has been SCARY and looked like a horror movie..  but only in my mind . Pushing through lifelong blocks, stepping into the UNKNOWN and into the LIGHT .... this is where the magic truly lies, this is where we are all meant to live. This is our TRUTH and our birthright!!  
🚶🏼🚶🏾‍♀️🏃🏽‍♀️🏃🏽‍♂️
Just one step outside our comfort zone we find our power, love and truth! Who wants to come with me? I promise, it’s not the scary after all. We didn’t come this far to come this far!!  I Believe in YOU! 


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I’m grateful I won this from Deb Erickson at her Escape the Ordinary retreat!! It’s so perfectly timed in my life! Check out my favorite life coach and a free "Every Thought Counts Workshop" HERE!   There is  FREE training for you my friend.

​What is your favorite tool to help step outside YOUR comfort Zone?  Let's Rise TOGETHER!
xoxo
​~Natalie



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Lavender & FREE Peppermint

11/20/2019

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WOW! These two essential oils ARE ESSENTIAL!!And today ONLY you can buy one and get the other
FREE!!!
If you have a doterra account, snag it there first! If you want our team to grab these
💧ESSENTIAL💧 ~ Essential oils for you today, Fill out this form by 9pm tonight November 20th:
👉  GET MY FREE PEPPERMINT
👈
Get both for Wholesale at $23 or Retail at $30.67


Lavender is the SWISS ARMY knife of oils! (this means it can do A LOT of cool things!)
These are just a handful of things this power house oil can do!
It’s great for:

😴Sleep
🙀Head Tension
👄Stress
🛀Anxious Feelings
😲Allergies
🤧Hay Fever
🧘‍♀️Yoga/Meditation
🌞Skin Irritations / Burns
🏃‍♂️Cuts, Blisters, Scrapes
👂Ear Infections
⛹️‍♀️Owies
💌Sad Feelings
🤫Dandruff
🤩Deodorizing
🐝Insect Repellent

Lavender is also oil of Community and can help you feel certain and collected through challenging communication. A great affirmation to say when using aromatically:
“I am heard and understood by those who love me”  Check out some more affirmations and oils HERE

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Another AMAZING way to get started is by purchasing this kit!   It is only $138, comes with a FREE wholesale account and

Deep Blue Rub
Lemon
OnGuard
Serentiy
Peppermint
​
Peppermint! I call it instant JAZZ HANDS as one drop does wonders! I love to taste, smell and feel this oil as it’s invigorating, freshens breathe and is SOO COOLING!
Its great for

😕Tummy Troubles
😬Panic Attacks
🤢Nausea
😷Coughs
😘Fresh Breath
🌬Cooling
🤧Allegries
🤗Respiratory Support
🦹‍♀️Energy
🤦‍♀️Mental Fog
👁Head Tension
💪Muscle and Joint Pain
😖Fevers
🦟Bug Bites
🙇‍♂️Focus
💧Refreshing

Peppermint is the oil of a Buoyant Heart! ❤️ 
It brings new life to the heart and reminds you that life can be happy!

A great affirmation to use while using aromatically is,
“I discover joy everyday as I feel alive and well in my soul”

Today ONLY, buy a Lavender and get a Peppermint FREE!
If you have a doterra account, snag it there. If you want us to snatch these 
ESSENTIAL ~ Essential oils for you today, Fill out this form:
👉  GET MY FREE PEPPERMINT👈


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The BEST way to take advantage of this BOGO is by getting this kit of oils!  We have put it all together for you
HERE
 

It is only $138 and includes

Deep Blue  Pain Relief
OnGuard ~ Boosted Immunity
Serenity ~ Sleep and Calming
Lavender ~  See aboce
Wild Orange~  Energy, Sleep, Uplifting, Detox

and get a Peppermint and $50 to spend next month
FREE!


Click  HERE to get this kit today!  Expires TONIGHT at 11pm PST!
GET THIS AWESOME DEAL!

I am HONORED to support you on your journey in using essential oils!  
​Love, Natalie

​

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Essential Oils, Crystals and Affirmations

10/29/2019

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Our intentions, thoughts and the gifts that come from Earth are mighty!  Let's put them all together in one little bottle to create a POWER HOUSE Trio!

I am so very grateful that Debbie, the owner of the  Enchanted Forrest Reiki Center here in Las Vegas, Nevada has invited me to teach about the benefits of essential oils and the powerful impact they have on  our emotions!!  Every month, I am blessed to meet like minded, spiritually driven men and women that want to enhance their health with natural solutions!  Together, we learn about the healing benefits of essential oils, our emotions, the power of positive affirmations and crystals!

Our Personalized Essential Oil Rollers with
​Affirmations and Crystals

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What Are Essential Oils?

​Essential oils are extracts from plants and are distilled from the bark, leaves, stems, roots and flowers of different vegetation from all over the world. When you look at a plant under a microscope, the plant's scent or aromatic compounds are made up of tiny organic molecules.  There are over 3,000 identified varieties of aromatic compounds that each contain their own unique chemical constituent. These protect the plant, regenerate it and help it heal from injury or infection. When we use essential oils, they can also give similar support to our body. Essential oils are powerful and are 50-70 times more potent than herbs! One drop of essential oil can get into our cells within 10 seconds and service every cell in our body in within 15 minutes. It is safe and effective to use these natural compounds on our body because we too are from nature. It is extremely important  that you use the purest essential oils from plants that are organic and free of pesticides.  

​The only brand I recommend is dōTERRA because of their purity, potency, strict testing and the impact they make on communities all of the world.  To learn more about the science, testing, global impact and intentions behind this company, go to www.sourcetoyou.com  OR visit my doTERRA website HERE
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As we learn more about Aromatherapy and the role it plays on emotions.  We begin to get EMPOWERED to deal with stress, anxious feelings & overwhelm in a natural way!   Check out the chart above.  Pick an emotion that you are feeling.  Then us an doterra essential oil next to that emotion to help immediately feel centered and in alignment.  (This photos is me at the 2019 doterra Convention in Salt Lake City, UT)  
Join us at an upcoming class at the Enchanted Forrest Reiki Center HERE to learn more about this.

The Power Behind the Crystals we Use


When we pair essential oils WITH the power of  crystals, something magical begins to happen.
​What crystal would you choose?
The below descriptions of the crystals was found HERE at Energy Muse!

Amethyst 
Intuition • Relaxation • Clarity
Amethyst Tumbled Stone is the exact kind of relaxing energy that we could all use after a long day. Allow its energy to soothe away the day-to-day stresses that keep you up at night. It is a wonderful crystal to keep in your bedroom to encourage restful sleep.
Working with it enhances your intuition and empowers you to trust it.   


Aventurine  Luck • Abundance • Confidence
If you are looking for Good Luck-- Aventurine Tumbled Stone is what you want! While playfully referred to as the gambler’s stone, it is said to be one of the luckiest crystals.
Working with it graces the spirit with a sense of excitement and optimism that makes jumping out of your comfort zone less scary.


Carnelian  Creativity • Motivation • Confidence
Carnelian Tumbled Stone is the life of the party. Creative and confident, it motivates a rush of vibrancy within the sacral chakra to stimulate your inner star.
Working with it will lend a sense of power that can prove especially beneficial for anyone needing to break through creative blocks or those embarking on new projects.


Lapis Lazuli  Awareness • Inner Wisdom •Trust
Realize your spiritual potential with the high vibrational energy of Lapis Lazuli Tumbled Stone. Filled with the awareness and wisdom this stone brings, you begin to realize that you already
have all the answers you seek within.
Working with Lapis Lazuli encourages you to tap into your inner wisdom and trust yourself.


Red Jasper  Stability • Foundation • Action
The energy of Red Jasper Tumbled Stones seems to hug you with its comforting essence. It supports you in strengthening your foundation so that you feel stable enough to start taking action in your life. Working with it helps you to take on new pursuits, deal with conflicts and approach problems with creative solutions.


Tiger’s Eye  Power • Courage • Understanding
Tiger’s Eye Tumbled Stone shifts your outlook so that you can gain a deeper understanding of yourself. Is there a new hobby you’d like to try? A solution to a problem you haven’t considered? An aspect to yourself that you haven’t indulged? Working with it grounds you in the power you need to inspire courage to pursue new ventures.


Turquoise  Health • Healing • Renewal
A Turquoise Stone is a Master Healer that brings powerful healing energies to your mind, body and spirit. It promotes energy flow throughout your body while aiding in the body’s natural cycle or renewal and regeneration.

Affirmations and Essential Oils

Our thoughts are so powerful and the words we SPEAK become our reality!  I often stop myself and say 
"What am I saying to myself on a daily basis?  
​Can I be more kind to myself and others with the words I choose?"

I would love to share an excerpt out of the book "Emotions and Essential Oils" 7th Edition
"There are 5 Stages of Healing!
Essential oils assist the physical body, the heart, help release limiting beliefs, increase spiritual awareness and connection and inspire fulfillment of our life's purpose."   If you would like to read more, check out the book HERE for TONS of information on our emotions and the doterra essential oils that can help bring emotions back into balance naturally.  Below are just some of the affirmations we use in our class!   
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Our Body is Always Speaking to us! Are we listening?

Please see the Chart below.  How are you FEELING?  Since we are meant to function as a WHOLE in Body, Mind and Spirit, a physical ailment is tied to an emotional response.  Here are the oils that can support the physical body and the emotions to bring health back into balance.  
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Essential oils are not intended to diagnose, treat, prevent or cure any disease.  They are a natural tool to help the body, mind and spirit come back into balance.  If you have a serious mental or health concern, please connect with your doctor.  

I invite you to join us at an upcoming event so you can choose the essential oils, crystals and affirmations that speak to YOU!

If you would love more information on our upcoming classes at the Enchanted Forrest Reiki Center, Visit HERE
If you are interested in all other classes with Natalie updated monthly, Click HERE
If you would like to book your own event with Natalie, Contact me Here

My intention is to inspire you to live with peace, flow, light, love, ease and grace while using the gifts of the earth to enhance your overall physical and emotional health!
Sending blessings your way and I look forward to meeting you one day soon.

Blessings,
​Natalie
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Discover a natural way to care for your baby!

9/5/2019

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Aren’t babies the BEST WAY to start people?

They are so precious, innocent and truly a gift from heaven!   
We truly want what is best for our children and want to keep them safe and healthy!

According to the nonprofit Environmental Working Group (EWG), “the EPA has determined that infants up to age 2 are, on average, 10 times more vulnerable to carcinogenic chemicals than adults, and from age 2 to 15 they are 3 times more vulnerable to carcinogens than adults. Before the age of 2 babies have accumulated 50% of their life-time cancer risk.”

YIKES!!!  Is anyone else sorta freaking out after reading this????  

6 toxic chemicals that may be lurking in your baby products that you may want to research to
​STAY AWAY FROM are:



1. Fragrance 
2. 
1,4-dioxane
  1. PEG’s
  2. Sodium Lauryl Sulfate
  3. Chemicals that end in “-eth”
3. Formaldehyde
4. Nitrosamines
5. Petroleum- based products
6. Parabens 

Many of these toxic chemicals may cause cancer, diabetes, learning disabilities, focus issues, ADD - ADHD, Autism and so much more!  Do a google search and you will be alarmed!

Our skin is our largest organ and whatever we put on our skin is getting INTO our bloodstream.  Babies are especially at risk as their bodies are so tiny. 
My kids are all teens and I WISH I would have know there was a safer way back then.  Now, I know better, so I can do better and share what I have learned with you each of you!  

There is a safer way!  There is a less expensive way!  There is an easier way!

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Below are some DIY Ideas that you can do at home to safely care for your baby without any harmful ingredients!  I only recommend doTERRA essential oils as they are the most tested and most trusted essential oils on earth.   Many other essential oils have toxic fillers or they are synthetic and may be harmful to your health.  


A wonderful resource to see the purity and potency of doterra’s oils ~ The SAFEST for your baby and home is www.sourcetoyou.com


Safety first!   All essential oils MUST be diluted before applying to your baby’s skin.  
My favorite carrier oils are any pure oil such as fractionated coconut oil, almond oil, olive oil or jojoba oil.


Teething:  Use Roman Chamomile or Lavender. 
One drop essential oil with one Tablespoon carrier oil.   Use a small amount to gently massage on jawline.  

Healthy Tummy:  Digestive Blend , Wild Orange, Roman Chamomile or Lavender
Massage 1 drop diluted with 1 Tablespoon carrier oil onto baby’s tummy to calm digestive troubles.

Sleep:  Roman Chamomile or Lavender
Diffuse one drop into the air and/or add 1 drop Lavender diluted with 1 Tablespoon carrier oil to feet and chest.  Or add 4 drops lavender to 2 oz spray bottle and spritz on sheets before bed.

Peaceful Mood:   Lavender, Wild Orange or Peace (reassuring blend) 
Let baby breathe a drop of each from your hands to soothe crying.   Can also diffuse one drop during nap time.

Boosted Immunity:  OnGuard (protective blend) & Melaleuca Tea Tree Oil
Diluted one drop of each with 1 Tablespoon carrier oil.  Rub onto babies spine and bottoms of feet 2-3 times daily.  Diffuse 4-6 drops daily in the home to keep baby’s immune system boosted.

Happy Skin & Bum:  Roman Chamomile and Lavender
Combine a drop of each with 1 Tablespoon carrier oil and rub onto baby’s bum 2-3x a day.   Can also add these to a non-toxic lotion to soothe babies skin.

To get started with these essential oils, I highly recommend the Aroma Touch Kit
as this includes a diffuser, carrier oil and most of the oils listed above and an essentials book!   It also comes with a free wholesale account and access to our continuing education series, weekly team calls, monthly free make n take events, an EO training portal, supportive community and so much more!     Click HERE to see the starter kit.

When you do get started with this kit,   I will send you the digestzen touch and a welcome package as my gift to you. Email me HERE and reply with  the title FREE DIGESTZEN to redeem your gift!


Congratulations on your bundle of joy!  Below is  "Make over your diaper bag" with more ideas on naturally caring for your little one!   This is just  a peek into the many amazing things that essential oils can do for your family!   I would love to connect with you!  Set up an appointment HERE to get all your questions answered.  I look forward to supporting you!   I wish you many blessings and a long life filled with health, happiness and joy.   Tell me, how would you like to support your baby naturally?



Blessings,
Natalie 

​


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The Power of Smell!

9/3/2019

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Our sense of smell is SO Powerful!  Did you know that it is 10,000 times more sensitive than any of our other senses?  It also has the ability to bring up memories, change moods or ease tension!!!  This is why I LOVE to diffuse different essential oils depending our family's  needs.

Sleep ~ Lavender, Serenity, Vetiver or Cedarwood
Boost Immunity ~  OnGuard,  Melaleuca, Lemon, Frankincense
Clean the Air ~ Lemon,  Melaleuca or OnGuard
Open Airways ~ Breathe or Eucalyptus
Uplift Mood ~ Wild Orange, Citrus Bliss, Cheer or Lemon
Invigorate / Focus ~ Peppermint or Wild Orange

​The list goes On and ON!!
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As you can see, diffusing essential oils can offer many benefits to you and your family.

Diffusing can purify the air in your home, it can maintain emotions, promote healthy airways, and they can minimize the effect of potential seasonal threats.
​
​Begin to take advantage of these benefits by purchasing the dōTERRA Aroma Lite Diffuser, Lotus Diffuser, Lumo Diffuser or the Petal Diffuser.

Here is one of my favorite and newest diffuser blends!  It is DIVINE!    It's the Bright Eye Diffuser Blend!
5 Drops Rosemary
4 Drops Lemon
2 Drops Peppermint
2 Drops Wild Orange
1 Drop Eucalyptus


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Would you love to get a diffuser and some essential oils but don't know where to start?
I recommend the Aroma Touch Diffused Kit!  Click HERE to check it out!  


AromaTouch Kit: (5 mL bottles)
doTERRA Balance, Lavender, Melaleuca, doTERRA On Guard, AromaTouch, Deep Blue, Wild Orange, Peppermint
Other Products:
Fractionated Coconut Oil (4 oz), Petal Diffuser, The doTERRA Essentials Booklet

This also includes a 45 minute lifestyle overview with me to help answer all your questions and offer support for your specific needs.  We also have an active facebook community, tons of continuing education and others support and wellness tips too.

Looking forward to connecting with you soon and until then, I wish you peace, love healthy and happiness.
Love,
Natalie 

​
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    WELCOME!

    I am so happy you are here where I hope to inspire, educate and empower you. Please browse through my posts by using the search tab above. There is tons of essential oil education as well as videos, recipes, healthy tips and some of my favorite and motivational quotes.

    Live well my friends, be happy, smile often and be thankful for the many blessings in this world.    

    Cheers,

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Disclaimer: None of the statements on this post have been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, mitigate or prevent disease. If you have a serious medical condition, or have questions about your health and the use of essential oils, please consult your doctor. 
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